Your family may be accustomed to moving or it may be your first move. Regardless of how many you’ve been through, it’s never easy. Still, you learn from experience what to expect and how to help your family deal better with the transition. Here are some ideas that will aid you:
2) It is OK not to be OK: Moving is a transition that can be difficult for both children and adults. Allow a time to grieve and go through the emotions of leaving the familiar behind. Don’t expect yourself or other family members to be happy about it the whole time. Cry and be upset for a time. Try not to stay that way for an extended period of time, but give yourself a day or a week or so to process the change in your life.
4) Look for Adventure: There are so many amazing things to discover, no matter where you live. It can be a new park, zoo, museum, amusement park, landmark, etc. Make a bucket list of all the things you want to do there. When you have an adventure to look forward to, it makes the whole experience something to be excited about.
6) Remember Character Strengths: If someone in the family is outgoing, remind them of that strength. Maybe your child is shy; you can point out reasons why people would want to get to know them and encourage them to try to push themselves to open up. It doesn’t have to be drastic – maybe a simple smile to someone new. Moves can be challenging on self-esteem and trying to accentuate the positive traits in everyone (including yourself) helps give the needed boost.
8) Bring Comfort Items: For a child, it might be their favorite stuffed animal or toy that they want with them when moving out. An adult might like a book that makes them happy or a favorite outfit that makes them feel good, or simply a favorite game that helps them relax. Whatever helps each person in the family to escape and find their happy place is important enough to bring during the move. We all have something that helps us in difficult times.
10) Attitude: This can be the hardest part of moving, especially if you do not want to move. Yet, trying to have a positive attitude and finding things to be happy about, really helps. When you focus on the negative, it is hard to overcome that downward spiral of emotions. Instead find something new each day to be grateful for. If you need to, write them down and watch that list grow along with an improvement in your attitude.
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